Analysis of the Week
There seems to be no elevated threat of sort 2 diabetes with saturated fats consumption. For sure saturated fat, there might even be a detrimental (protecting) affiliation.
Animal meals improve absorption of plant micronutrients.
Consuming breakfast and skipping dinner will increase fats oxidation.
Psilocybin beats SSRIs for lowering rumination.
One other examine finds that vitamin D supplementation is related to a decrease threat of COVID mortality, notably in D-deficient and people at larger latitudes.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Hyperlink Between Dairy Intolerance and Dairy Genes with Alexandre Household Farm Founders Blake and Stephanie
Primal Well being Coach Radio: If You’re Not Displaying Up, Somebody Else Will with Libby Rothschild
Is authentic antigenic sin going to be a difficulty this fall?
Fascinating Weblog Posts
Psychological well being and keto.
Why did the printing revolution happen in Europe and never Asia (which had print first)?
All the things Else
I can affirm that the nation is falling aside because of this: mustard scarcity in France.
Issues I’m As much as and In
Fascinating new device: Enter a drugs and discover out what nutrient deficiencies it causes.
All the things is related: Social isolation and fibrinogen ranges.
Not a giant shock: Plant-based meat analogues aren’t analogues in any respect, don’t digest very effectively.
Good “information”: Pure immunity with early Covid variants works towards later ones and doesn’t set off authentic antigenic sin.
Good mind-set about it: Genetics as a window of alternative.
Query I’m Asking
Do you are taking any medicine? Has your life-style and eating regimen allowed you to scale back these?
One 12 months in the past (Sep 3 – Sep 10)
Remark of the Week
–Richard drops alcohol, sees nice advantages.
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